Shelby John, LCSW-C
Welcome To Wholistic Living
I envision a future where it is common knowledge that nourishing yourself naturally leads to a healthier, joyful life. A place where the physical body, emotions and the spirit come together in unity. I am passionate about helping people who struggle with Anxiety, Depression, Addiction and Health Issues so they can live their best lives and experience healthy relationships.
What some of my clients share with me about our work…
I have learned so much
EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)
Healing yourself naturally leads to a healthier, joyful life, creating an environment for the physical body, emotions and the spirit to come together in unity and where we can accept ourselves (faults and assets), as the beautiful child of God that we are. The use of Eye Movement Desensitization and Reprocessing (EMDR) as well as wellness coaching is the best way to treat the whole being.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches.