Shelby John, LCSW-C


Welcome To Wholistic Living

I envision a future where it is common knowledge that nourishing yourself naturally leads to a healthier, joyful life. A place where the physical body, emotions and the spirit come together in unity. I am passionate about helping people who struggle with Anxiety, Depression, Addiction and Health Issues so they can live their best lives and experience healthy relationships.


What some of my clients share with me about our work…

I have learned so much

★★★★★
5 5 1
"In just a couple sessions I have learned so much about nutrition and setting reachable goals in steps. Shelby is very easy to talk to and encourages me every step of the way. I not only feel healthier, but also better about myself".

Highly Recommended

★★★★★
5 5 1
Shelby has been my saving grace throughout a pretty tragic event in my life. She helped me accept the reality of the situation, accept others for their actions, forgive myself, and let go of the hurt and pain. She helped me in the healing process significantly as she helped build up my self-worth, giving me the confidence to persevere and get through tough times with gratitude, prayer, and grace. I’m so thankful I met her and I continue to see her, just to check in and keep myself grounded during all of life’s day to day obstacles.

COUNSELING SERVICES


Individual Therapy

Treatment is tailored to the needs of the individual and will be guided by an individualized treatment plan based on the needs of the client, developed by the therapist and client.

Adolescent Therapy

Shelby is genuinely committed to helping you and your child/adolescent gain understanding and learn how to effectively cope with any presenting issue.

EMDR Therapy

Shelby has been trained in EMDR therapy, a specialized form of treatment to process and heal trauma, anxiety, depression and addiction.


EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)


Healing yourself naturally leads to a healthier, joyful life, creating an environment for the physical body, emotions and the spirit to come together in unity and where we can accept ourselves (faults and assets), as the beautiful child of God that we are.  The use of Eye Movement Desensitization and Reprocessing (EMDR) as well as wellness coaching is the best way to treat the whole being.

Eye Movement Desensitization and Reprocessing (EMDRtherapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches.