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Below you'll find a list of all posts that have been tagged as “wellness”

Anxiety Can Have A Name, But It Isn’t Your Identity

Shelby John April 30, 2019 Anxiety, EMDR, Self-Care

Often my clients who suffer from anxiety, have struggled to learn how to cope effectively, because they think it is permanent.  They feel, for a variety of reasons, this is who they are, like it’s a life sentence they were given from the universe.  Anxiety can have a name but it isn’t yours.   Today I want to share a …

Anxietynatural healthwellness

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INFORMATION

Wholistic Living
2410 Chatau Court
Fallston, MD 21047
410-937-1386

REVIEWS

I have learned so much

Anxiety Can Have A Name, But It Isn’t Your Identity
Tuesday, September 11, 2018
★★★★★
“ "In just a couple sessions I have learned so much about nutrition and setting reachable goals in steps. Shelby is very easy to talk to and encourages me every step of the way. I not only feel healthier, but also better about myself".”
- S.R.

Highly Recommended

Anxiety Can Have A Name, But It Isn’t Your Identity
Tuesday, December 11, 2018
★★★★★
“ Shelby has been my saving grace throughout a pretty tragic event in my life. She helped me accept the reality of the situation, accept others for their actions, forgive myself, and let go of the hurt and pain. She helped me in the healing process significantly as she helped build up my self-worth, giving me the confidence to persevere and get through tough times with gratitude, prayer, and grace. I’m so thankful I met her and I continue to see her, just to check in and keep myself grounded during all of life’s day to day obstacles.”
- E.T.

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