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Below you'll find a list of all posts that have been tagged as “wellness”

Anxiety Can Have A Name, But It Isn’t Your Identity

Shelby John April 30, 2019 Anxiety, EMDR, Self-Care

Often my clients who suffer from anxiety, have struggled to learn how to cope effectively, because they think it is permanent.  They feel, for a variety of reasons, this is who they are, like it’s a life sentence they were given from the universe.  Anxiety can have a name but it isn’t yours.   Today I want to share a …

Anxietynatural healthwellness

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2410 Chatau Court
Fallston, MD 21047
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