Identifying Addiction & Treatment Options

Shelby John Addiction 0 Comments

Addiction is a slippery slope that many individuals have suffered from personally, or known someone who has. It comes in many forms, gambling, food, shopping, sex, drugs, or alcohol or something I haven’t even mentioned. No matter what “drug of choice”, it’s an ongoing, daily battle for every person suffering.   In this post I want to bring some light …

Setting Healthy Boundaries

Shelby John Addiction, Anxiety, Depression, Self-Care 0 Comments

Boundaries are everywhere!  In sports, the field or court has a boundary you must stay in, when driving the lanes are clearly defined borders, and in relationships there are lines we must walk. Boundaries are necessary to establish and maintain any type of healthy relationship, whether with your parents, coworkers, children, or spouse. Recently our church did an amazing five part …